Josh Winterhalt is a name that may not be known to everyone, but he is the husband of the famous actress Sarah Wayne Callies, known for her roles in The Walking Dead and Prison Break. While Callies’ career has thrust her into the public eye, Josh Winterhalt has lived a much more private life, focusing on his passion for martial arts and maintaining a strong, supportive family life. In this article, we’ll take a closer look at Josh Winterhalt’s life, career, and relationship with Sarah Wayne Callies, as well as some interesting facts about him.
Who Is Josh Winterhalt?
Josh Winterhalt is a skilled martial artist, a loving husband to Sarah Wayne Callies, and a private individual who avoids the spotlight despite his wife’s fame. He prefers to focus on his passions and his family life rather than seeking media attention. Winterhalt’s name may not be familiar to many, but his story is one of dedication to martial arts and quiet support for his wife’s Hollywood career.
Profile Summary
- Full Name: Josh Winterhalt
- Profession: Martial Artist
- Famous Spouse: Sarah Wayne Callies (Actress)
- Date of Birth: 1976 (approximate, based on publicly available information)
- Nationality: American
- Marital Status: Married to Sarah Wayne Callies since 2002
- Children: The couple has children together (but keeps their family life private)
Josh Winterhalt’s life revolves around martial arts and his love for his family. He keeps a low profile but is known in the martial arts community for his dedication to improving his skills.
Early Life and Education
Josh Winterhalt was born in the United States, but not much is publicly known about his early childhood. It is believed that Winterhalt grew up with a strong interest in physical activities, particularly combat sports. His passion for martial arts likely started at a young age, and he later went on to train in different martial arts disciplines, including Brazilian Jiu-Jitsu and kickboxing.
Winterhalt attended Dartmouth College, where he met his future wife, Sarah Wayne Callies. It was during their college years that their paths crossed, leading to a lifelong relationship that would become a beautiful partnership.
Parents and Siblings
Very little is known about Josh Winterhalt’s parents or his siblings. Since he maintains a private life, he has kept this information away from the public eye. What is clear is that his family raised him with strong values, which is reflected in his approach to life—focused, disciplined, and grounded.
Relationship Status

Josh Winterhalt has been happily married to actress Sarah Wayne Callies since 2002. The couple met during their time at Dartmouth College and quickly developed a strong bond. Despite the challenges of having a high-profile spouse, Winterhalt has managed to maintain a low-key, private life while supporting his wife’s Hollywood career.
The couple shares a deep and enduring love, and their marriage has withstood the pressures of public life. They have children together, though they prefer to keep their family life out of the media’s reach.
Nationality and Religion
Josh Winterhalt is American by nationality. Information about his religious beliefs is not publicly available, as he keeps much of his personal life private. His focus has always been on his professional career, particularly in martial arts, and his family, rather than on public displays of religious or political views.
Net Worth and Achievement
Josh Winterhalt has had a successful career in martial arts, although his net worth is not publicly disclosed. As a private individual, Winterhalt’s finances are not a topic of public discussion. However, his accomplishments in martial arts, combined with his wife’s successful acting career, suggest that he enjoys a comfortable lifestyle.
While he may not have the same level of fame as his wife, Winterhalt has achieved respect in his field through dedication, skill, and discipline. His achievements in martial arts are significant, even if not widely known outside of the martial arts community.
Age, Weight, Height, and Physical Appearance
- Age: Approximately 47-49 years old (as of 2025)
- Height: Josh Winterhalt stands at a height of around 6 feet (183 cm).
- Weight: His weight is estimated to be around 180 pounds (82 kg), fitting the profile of a dedicated martial artist.
- Physical Appearance: Winterhalt has a lean, muscular build, typical of someone who trains in Brazilian Jiu-Jitsu and kickboxing. His physical fitness is a testament to his years of dedication to martial arts.
Josh’s physical appearance reflects his commitment to an active, healthy lifestyle. His muscular build and athletic posture are visible indicators of his hard work in martial arts.
Career and Professional Life
Josh Winterhalt’s primary profession is martial arts. He is a skilled practitioner of Brazilian Jiu-Jitsu (BJJ), kickboxing, and other combat sports. Although he may not have achieved global fame like some martial artists, his dedication and skills are highly respected in the martial arts community.
Winterhalt has spent years honing his craft, learning various techniques, and training to compete in different events. While he is not a professional fighter who regularly appears on television or in the media, he is known for his expertise and his quiet, behind-the-scenes contributions to the sport.
Winterhalt’s love for martial arts is evident in his commitment to continuous improvement. He trains regularly and consistently, pushing himself to get better every day. His dedication to the sport has earned him a reputation among his peers, though he has never sought the public attention that other martial artists or celebrities may enjoy.
Social Media Presence

Josh Winterhalt is not very active on social media and prefers to keep his life private. Unlike many public figures, Winterhalt does not share frequent updates on platforms like Instagram or Twitter. His lack of a social media presence is in line with his low-key lifestyle and his desire to keep his family and personal affairs away from the public eye.
Sarah Wayne Callies, his wife, is much more active on social media, where she shares updates about her acting career, personal life, and advocacy work. However, Winterhalt keeps a low profile and avoids the spotlight, focusing on his training and family life.
Hobbies
Josh Winterhalt’s main hobby and passion are undoubtedly martial arts. However, there are a few other things he enjoys in his spare time:
- Outdoor activities: Winterhalt likely enjoys hiking, camping, and other outdoor sports. His physically active lifestyle suggests he enjoys staying fit and healthy through various forms of exercise.
- Fitness: Staying in shape is central to Winterhalt’s lifestyle, and he may spend his free time doing activities that help him maintain his physical fitness, like running or swimming.
- Spending time with family: Winterhalt is known to be a family man. His relationship with Sarah Wayne Callies and their children is his top priority, and he enjoys spending quality time with them away from the media’s gaze.
Favorite Things
Winterhalt’s favorite things likely reflect his active and simple lifestyle:
- Martial arts training gear: As a martial artist, Winterhalt may have a preference for high-quality training gear, such as gis for Brazilian Jiu-Jitsu and boxing gloves for kickboxing.
- Fitness gadgets: Devices like fitness trackers or heart rate monitors may be something he enjoys using to track his training progress.
- Books on self-improvement: Winterhalt may also have an interest in books that focus on personal growth, mental toughness, and martial arts philosophy.
Interesting Facts
- Josh Winterhalt met his wife, Sarah Wayne Callies, while both were studying at Dartmouth College.
- He prefers to stay out of the media spotlight, keeping his life private despite his connection to a famous actress.
- Winterhalt is highly skilled in Brazilian Jiu-Jitsu and kickboxing, two disciplines that require great dedication and discipline.
- He married Sarah Wayne Callies in 2002, and the couple has been together ever since.
FAQs
Q: What is Josh Winterhalt’s profession?
A: Josh Winterhalt is a professional martial artist, specializing in Brazilian Jiu-Jitsu and kickboxing.
Q: Is Josh Winterhalt active on social media?
A: No, Josh Winterhalt is not active on social media and prefers to keep his private life out of the public eye.
Q: How long has Josh Winterhalt been married to Sarah Wayne Callies?
A: Josh Winterhalt has been married to Sarah Wayne Callies since 2002.
Q: Does Josh Winterhalt have children?
A: Yes, Josh Winterhalt and Sarah Wayne Callies have children together, though they keep their family life private.
Conclusion
Josh Winterhalt is a quiet and humble figure who has made a name for himself in the martial arts community. Although his life is often overshadowed by his wife, Sarah Wayne Callies’ fame, Winterhalt has built a successful career through hard work and dedication. Whether in martial arts or in his family life, Winterhalt’s values of discipline, perseverance, and humility shine through. He may not seek the spotlight, but his contributions to martial arts and his support for his family make him a respected figure in his own right.